Food Journal
- Regular price
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£7.99 - Regular price
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- Sale price
-
£7.99
We know that starting on a diet plan can be daunting, but writing down your goals and why you want to achieve them is a great way to kick start your diet and inspire you to carry on. Therefore, we've made sure there's enough space in our Food Journals to note down your targets and your achievements. Complete with diet diary pages to record 3 meals a day, snacks and calorie values plus a section for exercise & water intake, there's also weekly reflection pages, weight loss trackers & more. Celebrate your successes and be kind to yourself if one week doesn't quite work out. You'll get there!
Available in 6 stunning designs and with a flexible wipe clean cover to keep your food journal looking fresh from everyday use, these food diaries are the perfect bag size for recording entries whilst out and about.
FEATURES
- 13-week undated food diary
- Compatible with most slimming plans inc. 'Slimming World'
- Weight loss & body measurement trackers
- Daily diet record pages
- Water & calorie intake trackers
- Exercise tracker
- Goal setting pages
- Weekly summary pages
- Hints & tips
- Nutritional advice
- Wipe clean cover
- Lightweight & bag friendly
SIZE & WEIGHT
Printed on 100gsm paper
Measures 21 x 14 x 1 cm
Weighs 165 g
Food Journal
- Regular price
-
£7.99 - Regular price
-
- Sale price
-
£7.99
-
SPECIAL
Full of clever ideas and nifty features, we aim to create stationery you never want to live without.
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CLEVER
It’s the special features we include in our products that
make you feel beautifully in control of your busy life. -
USEFUL
It’s how useful our products are that ensures our customers return year after year.
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UNIQUE
Designed from the Inside, Out. We’re uniquely obsessed with the tiny details that make our products stand out from the competition.